Without Fear

"The secret of life is to have no fear; it's the only way to function." - Stokely Carmichael

- 1
- Feb 6
2.6.12 Strength Training, Cardio and Core
- Walked to gym
5 min running, at 10 min pace

x3
- 30 Seated Bent-over Row, 10lbs
- 30 Deadlifts, 10lbs
- 30 Side Bends, 10lbs
5 min - running and walking. My legs felt like jelly after the dead lifts so I had to walk

Walk back home

Later this evening will be Hip-Hop with a bunch of friends.
- #cardio
- #strength training
notesurl

About

This is my blog to show life without fear. Trust me, I have plenty of fears in love, health, fitness, school, career... life, but I will not let that stop me. Time to face fear and live my life! I will push myself harder and have no fear that someone might be judging me... they're just jealous because I can conquer fear.

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Without Fear

"The secret of life is to have no fear; it's the only way to function." - Stokely Carmichael

2.6.12 Strength Training, Cardio and Core

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