Without Fear

"The secret of life is to have no fear; it's the only way to function." - Stokely Carmichael

- 2
- Feb 21
2.20.12 Strength Training and Cardio
Lateral Side Lunge
- 10lbs, 15x3
Alternating Single Arm Row
- 10lbs, 15x3
Roll Out
- 20x3
Modified Dead Lift
- 10lbs, 15x1
- 10lbs, 12x2
Curl to Press
- 10lbs, 15x3
Dumbbell Side Plank
- 5lbs, 8x3
Cardio
- 1.5 hours of Hip Hop
- #cardio
- #strength training
- #full body
notesurl

About

This is my blog to show life without fear. Trust me, I have plenty of fears in love, health, fitness, school, career... life, but I will not let that stop me. Time to face fear and live my life! I will push myself harder and have no fear that someone might be judging me... they're just jealous because I can conquer fear.

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Without Fear

"The secret of life is to have no fear; it's the only way to function." - Stokely Carmichael

2.20.12 Strength Training and Cardio

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